Tiny Habits

ID: 9780753553244

Translated by Google

Year of publication: 2020

Number of pages: 320

ISBN: 9780753553244

Publisher: Penguin Random House

Imprint: Virgin Books

Cover: Paperback

Format: 126 x 198 mm

₾

41.90 ₾59.90 ₾-30%

Free deliveryIn 3 hours

Recommended with this item

41.90 ₾

Tiny Habits

42.90 ₾

Write Sketch &, Book Black Bookmark

31.70 ₾

Kikkerland, Reading Lamp, Black

54.50 ₾

Time Wise

Similar Products

85.40 ₾113.90 ₾

54.50 ₾77.90 ₾

32.80 ₾46.90 ₾

36.30 ₾51.90 ₾

Everything is Figureoutable

Annotation

Improving your life is much easier than you think. Whether it's losing weight, sleeping more, or restoring your work/life balance - the secret is to start small. For years, we've been told that being more healthy and productive is a matter of willpower: that we should follow the latest fad and make constant changes to our lifestyles. But whether in our diets, fitness plans or jobs, radical overhauls never work. Instead we should start with quick wins - and embed new, tiny habits into our everyday routines. The world expert on this is Silicon Valley legend BJ Fogg, pioneering research psychologist and founder of the iconic Behaviour Design Lab at Stanford. Now anyone can use his science-based approach to make changes that are simple to achieve and sticky enough to last. In the hugely anticipated Tiny Habits, BJ Fogg shows us how to change our lives for the better, one tiny habit at a time. Based on twenty years research and his experience coaching over 40,000 people, it cracks the code of habit formation. Focus on what is easy to change, not what is hard; focus on what you want to do, not what you should do. At the heart of this is a startling truth - that creating happier, healthier lives can be easy, and surprisingly fun.

BJ Fogg

BJ Fogg is the founder and director of the Behaviour Design Lab at Stanford. In addition to his research, Fogg teaches Boot Camps in Behaviour Design for industry innovators and also leads the Tiny Habits Academy helping people around the world. One of Fortune's '10 New Gurus You Should Know,' he lives in Northern California and Maui.

Additional information

The Author BJ Fogg
Publisher Penguin Random House
Imprint Virgin Books
Language English
Number Of Pages 320
Format 126 x 198 mm
Cover Paperback
Year Of Publication 2020
Direction ფსიქოლოგია, ფილოსოფია

Here's a simple guide on how to purchase our fantastic product:

Select the product you want and click on the "Add to Cart" button. It will be like adding a treat to your shopping basket.
Next, provide us with the address where you'd like your order to be delivered. We'll make sure it arrives at the right place, just for you.
Now, it's time to choose a delivery time that suits your schedule. Pick a slot that works best for you, and we'll do our best to accommodate it.
Lastly, select your preferred payment method. We accept card payments on our website, including popular options like Visa, Mastercard, American Express, ReBank Top Card, and even foreign cards. You have the flexibility to pay the total price upfront or divide your payment into smaller, more manageable chunks, based on your desired bank's conditions.

For businesses, payment is possible through both card and bank transfer, based on the invoice.

When you place your order, we want to make sure it reaches you in the most convenient way possible. Here's how it works:

Once you've completed your order, we'll send you all the important details via email to the address you provided during the order confirmation process. If you prefer, we can also send you a text message to your phone number. We've got you covered!

Our amazing courier team will swing into action and deliver your products right to your doorstep. If you placed your order before 21:30, you can expect same-day delivery within a maximum of 3 hours. Talk about speedy service!

If you made your purchase after 21:30, don't worry. We'll deliver your products the next day, at a time that suits your schedule. Your convenience is our priority!

Need to keep an eye on your delivery? No problem! You can easily track your courier's location in real-time as they bring your order to you. It's like having a personal GPS for your products.

For our valued customers in remote regions, please note that delivery may take slightly longer. Typically, orders placed from these areas are delivered within three to five business days. Your patience is greatly appreciated!