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ჰარმონია საკუთარ თავთანჰარმონია საკუთარ თავთან
ჰარმონია საკუთარ თავთან

Free delivery

38.4048.00-20%
ჰარმონია საკუთარ თავთან

ჰარმონია საკუთარ თავთან

ID: 9789941842573
ჰარმონია საკუთარ თავთან  harmonia sakutar tavtanჰარმონია საკუთარ თავთან  harmonia sakutar tavtan
Translated by Google

გვერდების რაოდენობა: 120

ISBN: 9789941851957

გამოცემის წელი: 2023

38.4048.00-20%

Free deliveryIn 3 hours
ანოტაცია

Full of practical emotional intelligence exercises, a self-coaching guide for women. The book consists of 3 parts:

  1. Know Yourself: Correct self-esteem is a prerequisite for emotional intelligence - a basic exercise in emotions, habits, values and skills.
  2. Manage Yourself: Navigating Emotions - How to Manage Emotions, What Levers We Have to Regulate Optimism and Empathy.
  3. Take care of yourself: how to develop yourself according to the 4-dimensional model. Taking care of our physical, emotional, intellectual, and spiritual resources has a positive impact on our future and on our significant others and relationships.
Additional information
  • The Author თამუნა ჩიჩუა
  • Language Georgian
  • Format 235 x 190 მმ
  • Original Language Georgian
  • Origin Of The Author Georgia
  • Number Of Pages 120
  • Year Of Publication 2023

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