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My Brain Has Too Many Tabs OpenMy Brain Has Too Many Tabs Open
My Brain Has Too Many Tabs Open

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29.9949.99-40%
My Brain Has Too Many Tabs Open

My Brain Has Too Many Tabs Open

ID: 9780711264281
My Brain Has Too Many Tabs Open  My Brain Has Too Many Tabs Open
First 10 pages
Translated by Google

Publication year: 2023

Number of pages: 208

ISBN: 9780711264281

Publishing: Quarto

Imprint: White Lion Publishing

Cover: Paperback

Format: 129 x 198 mm

29.9949.99-40%

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‘Are you tired of feeling overwhelmed by your digital life? Do you long for a healthier, happier relationship with technology? Look no further. In this captivating self-help toolkit, Goodin expertly navigates the complexities of our digital age, offering invaluable insights, thought-provoking dilemmas, and practical solutions to help you reclaim control.’ Vex King

 

For anyone who has lost their way in the online world, digital detox expert Tanya Goodin offers a tech-versus-life toolkit to deal with the escalating consequences of harmful habits.

 

This book examines 24 personal stories of people wrestling with common technology problems, from a little girl yearning for her mother to put down her phone, to a taxi driver concerned about his son’s gaming addiction.

 

Learn how to recognise and label dependent behaviours – both of yourself and others – and find simple, easy solutions in this book.

Tanya Goodin

Tanya Goodin is an author and expert commentator on digital detox, screens and children, digital addiction, tech dependency and work:life balance. She has appeared on BBC Breakfast, Sky News, CCTV (China State TV), ITN London News, BBC R4 ‘Today’ Programme, BBC Woman’s Hour, the ITV National News, and the BBC World Service. Her articles can be found in The Guardian, London Evening Standard, Marie Claire, The Daily Mail and The Sun. Tanya runs digital detox retreats for adults and teenagers (@timetologgoff), and is a consultant for schools, couples, parents and companies of all sizes. Her podcast ‘It’s Complicated’ examines our relationship with our smart phones and includes inspiring guests such as Nikita Gill, Cal Newport, Hinge CEO Justin McLeod and Love Islander Dr Alex George. 

Additional information
  • The Author Tanya Goodin
  • Publisher Quarto
  • Imprint White Lion Publishing
  • Language English
  • Number Of Pages 224
  • Format 129 x 198 mm
  • Cover Paperback
  • Year Of Publication 2023
  • Original Language English
  • Direction Business literature

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