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Cherry, Diary, 16 x 22 Cm
Diary with Cherry
Item size: 16 x 22 cm
Binding: thread
Cover: hard
Sheet design: linear
Number of pages: 586
₾
45.00 ₾
Cherry, Diary, 16 x 22 Cm
Diary "with Cherry", is ideal for office workers and not only. For those who want to plan their day, write down a list of things to do, and at the same time develop healthy habits. The diary contains useful information on balanced nutrition, sources of vitamins, and minerals, and their importance. The basics of nutrition, fitness myths, training methods and even emotional eating are brought to the reader in simple language. Diary with Cherry will guide you through 365 days and remind you that water, sleep, and physical activity are daily necessities. It will also help you to plan your weekly Menu and shop for ingredients accordingly, without overspending and unnecessary products. QR codes that will take you to workout and fitness information will make you say WOW, and some delicious and useful recipes will come in handy when planning your weekly menu. The diary is available in 3 colors: cherry, purple, and emerald. The notebook unfolds 180 degrees.
Cherry
Cherry's Fitness is a brand created by Nino Cherkezishvili, a UK-qualified personal fitness trainer and nutritionist. She is also the creator of the author's remote training program "Cherry's Marathon" and the author of the business diary "With Cherry". With her remote training program, tens of thousands of girls have discovered and fallen in love with their bodies. Cherry has also created a platform for multi-profile remote training, rehabilitation, and nutrition programs, the pilot project of which will soon be launched as an app. The company's main mission and direction is to raise awareness of physical activity and health care. This is the driving force behind all her projects, as well as the idea of creating this diary and the last pilot project "Cherry On Tour" - free fitness master classes in all major regions and cities of Georgia. Cherry's Fitness is also present on social media platforms: Instagram, Facebook, and TikTok.
- BrandCherry
- CoverHardback
- Number Of Pages586
- Sheet DesignLined
- FormatA6
- Origin of the brandGeorgia
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