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Year of publication: 2024
Number of pages: 224
ISBN: 9789941359736
Publishing house: Palitra L
Cover type: Soft
"Many of us work on the edge of exhaustion and sacrifice our careers for a healthy work-rest balance regime. However, the path to success and happiness must start with ourselves. Instead of going down the path of burnout and burnout, renowned mental health expert Petra Velzebor teaches us how to take care of ourselves. On your own well-being and spiritual health, "Start with yourself" will help you to understand the internal and external influences, to master the vital strategies for personal development, which will bring you a happy life and a successful career Shares his own findings and teaches us how to overcome difficult periods in life and develop a positive outlook. "Start with yourself" is saturated with concrete life cases and examples of psychological research. Career. "
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